It is Lent.
I’ve always loved Lent; I used to love it because it gave me an excuse to wallow in self-pity and self-destruction under the disguise of holiness and repentance or I used it as a glorified diet technique.
Now, however, Lent has become much more meaningful: a true returning to the Lord, naming the sins in my life, and attacking them head on with the help of the Savior.
The past two Lenten seasons I have committed myself to a very hard journey; I’ve fasted. I’ve fasted not from one particular thing, but from food in general. Now before you freak out about how I didn’t eat for 6 weeks – which is not recommended – I practice Intermittent Fasting. That is, I fast for most of the day and then enjoy one highly caloric meal (800ish calories). This year I am fasting 20 hours a day and having a meal anywhere between 5-9pm. Within the fasting period I am allowed 200-300 calories from liquids. This is how it plays out for me: a cup of coffee in the morning, 70 calories of vegetable juice in the late morning- early afternoon, and if I need it 130 calories of fruit juice mixed with half water in the later afternoon.
So, I’m fasting for Lent. I started February 14th (Ash Wednesday) and will continue until Easter Morning (April 1). Last year when I fasted, I didn’t tell anyone that I was doing it. Or maybe I told a few people who were starting to grow concerned for my welfare. However, this year, I am telling everyone. I’m telling everyone because I need them to help me. Fasting for 24 hours, easy. Fasting for a week, hard. Fasting for 6 weeks non-stop, almost impossible. So I need accountability and I need support. Obviously, I rely on God for strength during the day, but I need your prayers too. So if you’re the talking-to-Jesus type of person, please say some prayers for both strength and wisdom as I push through these Lenten days and nights.
If you would also like a prayer warrior for your own Lenten journey, I love to talk to the-big-guy-upstairs.
 Welcome to that time in the church calendar when Catholics stop eating meat and some of the CRC’s give up coffee or chocolate.
 One year I gave up processed sugar and dropped 30 lbs in 6 weeks.
 with a doctors supervision
 If you want to hear one persons story on this weight loss trend: https://www.prevention.com/food/i-tried-intermittent-fasting-for-a-week
 I usually only drink the fruit juice if I go to the gym in the early afternoon.
 or any other journey for that matter